Time To Start

It's time to start
Rock concert movement number one:
the basic head bob
Ready go

Rock concert movement number two:
the one armed fist pump
Ready go

In a moment,
it will be time to execute rock concert movement number three:
the up and down jumping motion.
Here are your instructions:
Step one: bend your knees and then jump into the air.
Step two: let gravity bring you back down,
and upon landing rock your head forward.
Step three: repeat.
Ready go

It's time to start

Rock concert movement number four:
the behind-the-head leg stretch
Ready go